Last week I was hoping Id be in a new weight bracket this week and BOOM I am. Very proud of myself (not to toot my own horn.)
My friend who started has kind of started a domino effect…Im doing it, now my parents joined, now another friend might join. Its just pretty easy and its nice to have everything marked down so you can know what to adjust.
My veggie soup I have been devouring is also so good I dont get sick of eating it everyday. Basically its any veggie you want (this weeks batch was zucchini, squash, white beans, celery), 28 oz can of crushed tomatoes, hot sauce, 32 oz of water, 5 bouillon cubes, and spices (salt, pepper, cayenne, a shot of Worcestershire, onion flakes). The salt content is pretty minimal as this made about 120 oz of soup (I measured it out by ladle). Ive been adding chopped up chicken and some Parmesan when I heat it up…you could also add tofu or ground beef, whatever you want.
Anyway, Im just pleased to get some results and get why people like WW so much!!